Tagine de Agneau aux Amandes
Lamb Tagine with Almonds (No Carbs)
Yes, with a tweak: request 'no potatoes, no carrots, no sugar, no bread, no couscous'. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender lamb, slow-cooked in a fragrant tagine with spices like ginger, saffron, and cinnamon, often garnished with toasted almonds. Some versions include a few prunes for sweetness. Request without potatoes, carrots, or other starchy vegetables, and ensure no added sugar. Crucially, omit the traditional bread or couscous.
Key ingredients
Lamb (shoulder or shank), olive oil, onion, garlic, ginger, saffron, turmeric, cinnamon, black pepper, toasted almonds, (optional: a few prunes).
How to make it keto
Request 'no potatoes, no carrots, no sugar, no bread, no couscous'. If prunes are included, request minimal or none. Confirm no flour or thickeners in the sauce.
Watch out for
Prunes add significant sugar; request minimal or none. Potatoes, carrots, and peas are common additions. Hidden sugar in the sauce is possible. Always served with bread or couscous, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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