Tagine de Dinde aux Olives et Citron Confit
Turkey Tagine with Preserved Lemon & Olives (Keto Modified)
Yes, with a tweak: explicitly request no potatoes, carrots, or peas. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A flavorful tagine featuring tender turkey pieces braised in a fragrant sauce with preserved lemons, green olives, ginger, garlic, and saffron. Modified to be keto by omitting starchy vegetables and ensuring no sugar is used.
Key ingredients
Turkey thighs/drumsticks, green olives, preserved lemons, onions, garlic, ginger, turmeric, saffron, olive oil, fresh cilantro, fresh parsley, water/broth.
How to make it keto
Explicitly request no potatoes, carrots, or peas. Ensure the sauce is free of added sugar.
Watch out for
Potential for hidden sugars in preserved lemons (less common for traditional preserved lemons, but possible in commercial versions) or sauce. Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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