Tagine de Kefta aux Oeufs (Keto Modified)
Ground Meatball Tagine with Eggs (Keto)
Yes, with a tweak: confirm the tomato sauce has no added sugar. About 13g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Savory Moroccan ground meat (kefta), typically beef or lamb, formed into small meatballs and simmered in a spiced tomato sauce. Eggs are cracked directly into the tagine towards the end of cooking and gently poached in the rich sauce until set.
Key ingredients
Ground beef/lamb, eggs, tomatoes, onion, garlic, olive oil, paprika, cumin, cilantro, parsley.
How to make it keto
Confirm the tomato sauce has no added sugar. Request no potatoes or peas. Ask for it to be served without bread.
Watch out for
Tomato sauce often contains added sugar. Potatoes or peas can be added. Always served with bread unless specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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