Tagine de Poisson à la Chermoula (Keto, Sans Carbes)
Fish Tagine with Chermoula and Low-Carb Vegetables (Keto)
Yes, with a tweak: request no potatoes, carrots, or other high-carb vegetables. About 11g net carbs per serving.
What it is
White fish or sardines marinated in a vibrant chermoula (a blend of herbs, garlic, spices, and olive oil), then slow-cooked in a tagine with tomatoes, bell peppers, and green olives. Modified to omit traditional high-carb vegetables like potatoes or carrots, focusing on the fresh fish and aromatic sauce.
Key ingredients
White fish (e.g., cod, snapper) or sardines, chermoula (garlic, cilantro, parsley, cumin, paprika, olive oil, lemon juice), tomatoes, bell peppers, green olives, olive oil, onions, salt, pepper.
How to make it keto
Request no potatoes, carrots, or other high-carb vegetables. Omit couscous or bread. Confirm no added sugar in the sauce.
Watch out for
Hidden sugar in spice blends or pre-made sauces; high-carb vegetables (potatoes, carrots) if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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