Tagine de Poisson aux Légumes
Moroccan Fish Tagine with Vegetables (Keto, No Potatoes/Couscous)
Yes, with a tweak: ensure no potatoes or excessive carrots are included. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A flavorful fish tagine featuring firm white fish fillets (e.g., cod, snapper) slow-cooked with a vibrant medley of tomatoes, bell peppers, onions, garlic, preserved lemon, and olives in a fragrant sauce seasoned with cumin and paprika.
Key ingredients
White fish fillets, tomatoes, bell peppers, onions, garlic, preserved lemon, green olives, olive oil, cumin, paprika, turmeric, cilantro, parsley.
How to make it keto
Crucially, ensure no potatoes or excessive carrots are included. Request it served without couscous or bread.
Say this to the waiter (Arabic)
طاجين السمك بالخضار، من فضلك. بدون بطاطس، وبجزر قليل جداً. ويقدم بدون كسكس أو خبز.
Tagine de Poisson aux Légumes, please. No potatoes and minimal carrots. Serve without couscous or bread.
Watch out for
Large portions of tomatoes, onions, bell peppers can increase carb count. Potential for small amounts of root vegetables like carrots or hidden sugar in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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