Tagine de Poisson aux Légumes (Keto)
Keto Fish Tagine with Assorted Vegetables
Yes, with a tweak: request no potatoes, carrots, or peas. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Aromatic white fish (e.g., cod, snapper) slow-cooked in a tagine with a medley of non-starchy vegetables, preserved lemon, and chermoula spices. This version is modified to be free of high-carb vegetables and served without grains, highlighting the delicate fish and flavorful broth.
Key ingredients
White fish fillets (e.g., cod, snapper), tomatoes, bell peppers, zucchini, onions, garlic, preserved lemon, olive oil, chermoula spices (paprika, cumin, cilantro, parsley, chili), salt.
How to make it keto
Request no potatoes, carrots, or peas. Ensure no added sugar to the sauce. Ask for extra low-carb vegetables like zucchini or eggplant. Served without bread or couscous.
Watch out for
Starchy vegetables if not explicitly omitted, hidden sugar in sauce, natural carbs from onions and tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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