Tagine de Poisson (Keto-Style)
Keto Fish Tagine with Olives and Preserved Lemon
Yes, with a tweak: request no added sugar in the sauce. About 13g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Flaky white fish (such as cod or hake) cooked in a tagine with a zesty and aromatic sauce, featuring tomatoes, bell peppers, preserved lemons, green olives, and Moroccan spices. Modified to exclude starchy vegetables and served without bread.
Key ingredients
White fish fillets, tomatoes, bell peppers, zucchini, preserved lemons, green olives, olive oil, onion, garlic, cilantro, parsley, cumin, paprika, saffron.
How to make it keto
Request no added sugar in the sauce. Ensure no high-carb vegetables like potatoes or carrots are included; specify low-carb options like bell peppers and zucchini instead. Served without bread or couscous.
Say this to the waiter (Arabic)
طاجين السمك، من فضلك بدون سكر مضاف في الصلصة. وبدون بطاطس أو جزر، فقط فلفل وكوسة. وقدمه بدون خبز أو كسكس.
For the Tagine de Poisson, please no added sugar in the sauce. No potatoes or carrots, just bell peppers and zucchini. Serve without bread or couscous.
Watch out for
Potential hidden sugars in tomato paste or pre-made spice mixes. Watch for excessive amounts of onions or bell peppers. Omission of starchy sides like potatoes, carrots, or bread is crucial.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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