Tagine Kefta bil Matisha wal Bayd
Kefta Meatball Tagine with Eggs (no bread)
Yes, with a tweak: request no added sugar in the tomato sauce. About 9g net carbs per serving.
What it is
Seasoned ground lamb or beef meatballs (kefta) cooked in a rich, spiced tomato sauce within a tagine. Often, eggs are cracked directly on top and gently cooked until set, adding an extra layer of richness and protein.
Key ingredients
Ground lamb/beef (kefta), eggs, tomatoes, onion, garlic, parsley, cilantro, cumin, paprika, olive oil, salt, pepper.
How to make it keto
Request no added sugar in the tomato sauce. Ensure it is served without bread.
Watch out for
Tomato sauce can sometimes have hidden sugar. Always served with bread (khobz) for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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