Tagine Mouton bil Zitoun w'Felfel
Keto Fish Tagine with Olives & Bell Peppers
Yes, with a tweak: request no potatoes, carrots, or chickpeas. About 10g net carbs per serving.
What it is
Flaky white fish fillets slow-cooked in a tagine with a flavorful sauce of tomatoes, bell peppers, preserved lemon, green olives, garlic, and Moroccan spices (cumin, paprika, ginger, turmeric). Prepared specifically without starchy vegetables for a keto-compliant and aromatic seafood experience.
Key ingredients
White fish fillets, tomatoes, bell peppers, green olives, preserved lemons, garlic, parsley, cilantro, olive oil, cumin, paprika, ginger, turmeric, salt, pepper.
How to make it keto
Request no potatoes, carrots, or chickpeas. Confirm no added sugar in the sauce. Omit any side bread.
Say this to the waiter (Arabic)
طاجين لحم بالزيتون والفلفل، من فضلك بلا بطاطا، خيزو أو حمص. وتأكدلي الصلصة مافيهاش سكر مضاف. وبلا خبز.
For Tagine Mouton bil Zitoun w'Felfel, please, no potatoes, carrots, or chickpeas. Confirm no added sugar in the sauce. No side bread.
Watch out for
Starchy vegetables (potatoes, carrots, chickpeas) are common. Hidden sugar in the sauce. Typically served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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