Zitoune Mchermel B'djen
Marinated Olives and Eggplant Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A vibrant cold salad featuring tender roasted or grilled eggplant pieces mixed with plump marinated green olives, fresh herbs, garlic, and a zesty olive oil dressing. Distinct from cooked Zaalouk, this salad highlights the fresh textures.
Key ingredients
Green olives (pitted), eggplant, olive oil, garlic, fresh cilantro, fresh parsley, cumin, paprika, white wine vinegar or lemon juice, salt, black pepper.
Optional tweaks
Ensure no added sugar to the marinade or dressing.
Watch out for
Eggplant contains some carbs; portion control. Small amounts of vinegar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.