Zitoune M'hamer
Roasted Marinated Olives
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Unlike raw marinated olives, Zitoune M'hamer features whole green or purple olives that are tossed with olive oil, garlic, paprika, cumin, and sometimes a hint of preserved lemon, then roasted until slightly caramelized and warmed through. This preparation deepens their flavor and provides a warm, aromatic side dish.
Key ingredients
Green or purple olives
Optional tweaks
Ensure no sugary glaze or caramelization agents are used. Naturally keto-friendly.
Watch out for
Minimal risk unless a sugary marinade is unexpectedly used. Ensure no bread is served for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
