Zitoun M'harbel (Keto)
Spicy Marinated Olives (Keto Side)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
A vibrant and zesty Moroccan appetizer or side dish featuring a mix of green and black olives marinated in a spicy chermoula blend. This includes fresh garlic, cilantro, parsley, cumin, paprika, red pepper flakes, olive oil, and sometimes a hint of preserved lemon. It's an excellent naturally keto-friendly snack or accompaniment.
Key ingredients
Mixed green and black olives, olive oil, garlic, cilantro, parsley, cumin, paprika, red pepper flakes, preserved lemon (optional).
Optional tweaks
Ensure no hidden sugars are added to the marinade.
Watch out for
None, if prepared authentically without added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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