Zaytoun M'sharmal
Marinated Olives (Keto)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
A common Moroccan appetizer or side dish featuring a mix of green and sometimes black olives marinated in a flavorful blend of olive oil, harissa, preserved lemon, garlic, and fresh herbs like cilantro and parsley. A delicious and naturally low-carb accompaniment.
Key ingredients
Green olives, black olives, olive oil, preserved lemon, garlic, harissa, cilantro, parsley, cumin.
Optional tweaks
None needed, naturally keto. Just ensure no sugar is added to the marinade, which is very uncommon for this dish.
Say this to the waiter (Arabic)
للزيتون المشرمل، لو سمحت تأكد لي ما فيه سكر بالخلطة.
For the Zaytoun M'sharmal, please confirm no sugar is added to the marinade.
Watch out for
None typically, but always confirm no sugar is added to the marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
