Chanchito en Salsa de Tomate
Young Pork in Tomato Sauce with Keto Vegetables
Yes, with a tweak: ensure no sugar is added to the tomato sauce and no flour/starch thickeners are used. About 10g net carbs per serving.
What it is
Tender pieces of young pork (chanchito) slowly cooked in a rich, savory tomato-based sauce with onions, garlic, and bell peppers. Served with a side of steamed low-carb vegetables.
Key ingredients
Pork stew meat, tomatoes, onions, garlic, bell peppers, cumin, oregano, bay leaves, olive oil or lard, salt, pepper, green beans or chayote (for keto sides).
How to make it keto
Ensure no sugar is added to the tomato sauce and no flour/starch thickeners are used. Request only keto vegetables as a side, such as steamed chayote or green beans.
Watch out for
Hidden sugars in tomato paste or sauce, flour/starch used as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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