Ensalada de Aguacate con Chicharrón
Avocado Salad with Pork Rinds
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Nicaraguan dishes.
What it is
A vibrant and rich salad featuring creamy avocado slices, fresh tomatoes, onions, cilantro, and crunchy pieces of fried pork rinds (chicharrón). Dressed simply with lime juice, olive oil, salt, and pepper.
Key ingredients
Avocado, chicharrón (pork rinds), tomatoes, red onion, cilantro, lime juice, olive oil, salt, pepper.
Optional tweaks
Ensure chicharrón is plain, without sugary coatings. Request a simple, unsweetened dressing (lime/oil). Confirm no high-carb additions to the salad.
Watch out for
Pork rinds can sometimes be seasoned with sugar. Salad dressings might contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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