Guapote en Salsa Verde con Chayote Asado
Guapote Fish in Green Sauce with Roasted Chayote
Yes, with a tweak: naturally keto-friendly. About 12g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
A whole grilled or pan-fried Guapote fish (a prized Nicaraguan freshwater cichlid) generously smothered in a vibrant, herbaceous green sauce made with fresh cilantro, garlic, lime, and olive oil. Served with tender, savory roasted chayote wedges.
Key ingredients
Guapote fish, cilantro, garlic, lime, olive oil, roasted chayote
How to make it keto
Naturally keto-friendly. Ensure the fish is not breaded or floured before cooking, and that the green sauce contains no sugary thickeners or additives.
Watch out for
Some restaurants might add a small amount of sugar to balance green sauces. Large portion of chayote could increase total carbs, though chayote is generally low-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.