Pechuga de Pollo en Reducción de Vino con Champiñones
Chicken Breast in Wine Reduction with Mushrooms and Keto Sides
Yes, with a tweak: confirm no sugar is added to the wine reduction and no flour/starch is used for thickening. About 15g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
Pan-seared chicken breast topped with a sophisticated sauce of dry red or white wine reduction, sautéed mushrooms, and a touch of butter and herbs. Served with a side of fresh, crisp keto vegetables.
Key ingredients
Chicken breast, mushrooms, dry red/white wine, chicken broth, butter, garlic, shallots (optional), thyme, salt, pepper, asparagus or broccoli (for keto sides).
How to make it keto
Confirm no sugar is added to the wine reduction and no flour/starch is used for thickening. Request keto-friendly vegetables (e.g., asparagus, broccoli, green beans) instead of any starchy sides.
Watch out for
Sweetened wine, flour/starch thickeners in the sauce, or pre-made sauce bases with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.