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All cuisines › Nicaraguan

Pechuga de Pollo en Reducción de Vino con Champiñones

Chicken Breast in Wine Reduction with Mushrooms and Keto Sides

Yes, with a tweak: confirm no sugar is added to the wine reduction and no flour/starch is used for thickening. About 15g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.

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15gNet carbs
21gTotal carbs
6gFibre
69gProtein
51gFat
800Calories

What it is

Pan-seared chicken breast topped with a sophisticated sauce of dry red or white wine reduction, sautéed mushrooms, and a touch of butter and herbs. Served with a side of fresh, crisp keto vegetables.

Key ingredients

Chicken breast, mushrooms, dry red/white wine, chicken broth, butter, garlic, shallots (optional), thyme, salt, pepper, asparagus or broccoli (for keto sides).

How to make it keto

Confirm no sugar is added to the wine reduction and no flour/starch is used for thickening. Request keto-friendly vegetables (e.g., asparagus, broccoli, green beans) instead of any starchy sides.

Watch out for

Sweetened wine, flour/starch thickeners in the sauce, or pre-made sauce bases with sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Chicken Breast Stuffed with Cheese and Ham with Fresh Salad
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