Pescado Seco Revuelto con Huevos y Tomate
Dried Fish Scramble with Eggs and Tomato
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.
What it is
A rustic and flavorful traditional dish featuring rehydrated dried salted fish (often cod or similar white fish) shredded and scrambled with eggs, sautéed onions, tomatoes, and bell peppers. Naturally keto-friendly and hearty.
Key ingredients
Dried salted fish (desalted and rehydrated), eggs, onion, tomato, bell pepper, garlic, cooking oil (generous amount), cilantro, salt, pepper.
Optional tweaks
Ensure no flour or starchy binders are used in the scramble. Request preparation with ample cooking oil for higher fat content.
Watch out for
None, as it is naturally very low carb. Ensure no hidden sugar in tomato sauce if any is used, though typically fresh tomato is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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