Pinchos de Pollo con Vegetales Keto
Chicken Skewers with Keto Vegetables (Grilled Chicken Skewers with Bell Peppers, Onions, and Zucchini)
Yes, keto as served. About 9g net carbs per serving.
What it is
Grilled chicken skewers seasoned with traditional Nicaraguan spices like garlic, cumin, and oregano, served with bell peppers, onions, and zucchini. Prepared without any sugary marinades or high-carb vegetables like plantain or potato, focusing on lean protein and low-carb produce.
Key ingredients
Chicken breast/thigh, bell peppers (red, green), red onion, zucchini, garlic, cumin, oregano, achiote (for color), olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used. Request extra keto vegetables like chayote, broccoli, or more bell peppers instead of rice, beans, or plantains.
Watch out for
Sugary marinades, cross-contamination with non-keto items on the grill, excessive onion/bell pepper (high amounts can add carbs, especially with restaurant portions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
