Revuelto de Huevo con Chaya y Tomate
Scrambled Eggs with Chaya and Tomato (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.
What it is
A simple yet flavorful breakfast or light meal featuring scrambled eggs cooked with fresh chaya leaves (tree spinach) and diced tomatoes, seasoned with onion and garlic.
Key ingredients
Eggs, chaya leaves (tree spinach), tomatoes, onion, garlic
Optional tweaks
Confirm no sugar is added if a very light tomato sauce is used. Typically, this dish is naturally keto.
Watch out for
None, as long as it's prepared simply without added sugars or starches. Often served with tortillas or Gallo Pinto, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
