Assorted Offal & Uziza Stir-fry
Mixed Offal Stir-fry with Uziza Leaves
Yes, with a tweak: none needed, naturally keto. About 12g net carbs per serving, on the higher side for Nigerian food, so watch the portion.
What it is
A hearty and intensely flavorful stir-fry combining various types of tenderly cooked offal (e.g., cow tripe, kidney, liver, lung) with fragrant uziza leaves, bell peppers, and a spicy blend of indigenous spices. Cooked in palm oil for a rich finish.
Key ingredients
Assorted offal (e.g., cow tripe, kidney, liver, lung), Uziza leaves, Palm oil, Scotch bonnet peppers, Bell peppers, Onions, Garlic, Ginger, Seasoning cubes, Salt.
How to make it keto
None needed, naturally keto. Ensure no starch thickeners or added sugar.
Watch out for
Overuse of onions/bell peppers, hidden sugar in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.