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All cuisines › Nigerian

Ede pẹlu Efirin Sise

Scent Leaf and Prawn Fry

Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Nigerian dishes.

Keto as servedBalanced Protein/FatShrimp
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7gNet carbs
10gTotal carbs
3gFibre
38gProtein
45gFat
580Calories

What it is

Succulent fresh prawns quickly pan-fried with fragrant African scent leaves (efirin), colorful bell peppers, onions, and a touch of fiery Scotch bonnet peppers. A vibrant, aromatic, and naturally low-carb dish.

Key ingredients

Fresh prawns, fresh scent leaves (efirin), red bell peppers, yellow bell peppers, onions, Scotch bonnet peppers, garlic, ginger, vegetable oil/palm oil, seasoning cubes, salt.

Optional tweaks

Ensure no sugar is added to the seasoning or during cooking.

Watch out for

Minimal carbs from peppers and onions; potential hidden sugars in seasoning cubes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 458 Nigerian dishes ›

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Edikang Ikong Soup
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Rich Fluted Pumpkin and Waterleaf Soup
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Nigerian Vegetable Soup
Egg Sauce
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Scrambled Eggs with Peppers and Onions

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