Ede Yiyan Epo Pupa pẹlu Ata Dindin
Palm Oil Roasted Snails with Ata Dindin
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Nigerian dishes.
What it is
Succulent large snails, roasted in a generous coating of vibrant palm oil, then tossed in a fiery Ata Dindin (fried pepper sauce). The roasting intensifies the snail's flavor, and the rich sauce adds a deep, spicy kick. A naturally low-carb delicacy.
Key ingredients
Large snails, palm oil, scotch bonnet peppers, red bell peppers, onions, crayfish, garlic, ginger, stock cubes, salt.
Optional tweaks
Ensure pure palm oil is used, no vegetable oil blends. Confirm no sugar in seasoning or pepper sauce. Served without carb sides.
Watch out for
Carbs from vegetables in the Ata Dindin sauce. Potential hidden sugar in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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