Grilled Turkey Gizzard with Atarodo Sauce
Spicy Grilled Turkey Gizzards with Habanero Sauce
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
Tender turkey gizzards marinated in a blend of traditional Nigerian spices, grilled to perfection, and then tossed in a vibrant, fiery sauce made predominantly from Scotch bonnet peppers (atarodo), onions, and a touch of palm oil. A savory and spicy protein-packed dish.
Key ingredients
Turkey gizzards, Scotch bonnet peppers, onions, red bell peppers, palm oil, seasoning cubes, salt, garlic, ginger.
Optional tweaks
Ensure no sugary marinades are used. Request the sauce on the side if you prefer to control the amount of oil.
Watch out for
Hidden sugars in seasoning cubes. Some restaurants might add a pinch of sugar to the sauce to balance the heat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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