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All cuisines › Nigerian

Keto Fried Yam

Keto Fried Yam (Jicama Fries with Pepper Sauce)

Yes, with a tweak: jicama replaces yam. About 10g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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10gNet carbs
20gTotal carbs
10gFibre
5gProtein
40gFat
450Calories

What it is

A low-carb take on the popular Nigerian street food, where crispy jicama sticks are seasoned and pan-fried or air-fried to mimic the texture of traditional fried yam. Served with a vibrant, spicy pepper sauce (Ata Dindin) for dipping, it's a perfect keto-friendly side dish.

Key ingredients

Jicama

How to make it keto

Jicama replaces yam. Ensure no flour coating or high-carb seasonings are used. Served as a side dish.

Watch out for

Overuse of onions/peppers in the sauce. Deep frying oil quality.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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