Keto Fried Yam
Keto Fried Yam (Jicama Fries with Pepper Sauce)
Yes, with a tweak: jicama replaces yam. About 10g net carbs per serving.
What it is
A low-carb take on the popular Nigerian street food, where crispy jicama sticks are seasoned and pan-fried or air-fried to mimic the texture of traditional fried yam. Served with a vibrant, spicy pepper sauce (Ata Dindin) for dipping, it's a perfect keto-friendly side dish.
Key ingredients
Jicama
How to make it keto
Jicama replaces yam. Ensure no flour coating or high-carb seasonings are used. Served as a side dish.
Watch out for
Overuse of onions/peppers in the sauce. Deep frying oil quality.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.