Miyan Yakwa
Sorrel Leaf Soup with Assorted Meats
Yes, keto as served. About 10g net carbs per serving.
What it is
A flavorful and slightly tart Northern Nigerian soup made with sorrel leaves (yakwa), assorted tender meats like beef and shaki (tripe), smoked fish, and enriched with palm oil. It is simmered with onions, peppers, crayfish, and locust beans, offering a unique tangy and savory profile.
Key ingredients
Yakwa leaves (sorrel)
Optional tweaks
Naturally keto-friendly when served without high-carb swallows like tuwo shinkafa, fufu, or pounded yam. Ensure seasoning cubes are low in sugar.
Watch out for
Hidden sugars in seasoning cubes, excessive use of onions or peppers in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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