Nyam Chom
Smoked Meat and Pepper Relish
Yes, keto as served. About 10g net carbs per serving.
What it is
A robust and smoky dish featuring succulent pieces of smoked beef or goat, generously tossed with sautéed bell peppers, onions, and spicy Scotch bonnets in a rich palm oil dressing. A delightful appetizer or side dish.
Key ingredients
Smoked beef/goat, bell peppers (red, green, yellow), onions, Scotch bonnet peppers, palm oil, seasoning cubes, salt, African nutmeg (ehuru).
Optional tweaks
Specify no added sugar to the pepper mix; reduce palm oil for a slightly lower fat content if desired.
Watch out for
Potential use of sugar to balance pepper heat; excessive palm oil can increase calorie count significantly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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