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All cuisines › Nigerian

Spicy Grilled Corned Beef and Peppers

Grilled Canned Corned Beef with Onions and Bell Peppers

Yes, with a tweak: request grilling or pan-frying with minimal oil. About 13g net carbs per serving, on the higher side for Nigerian food, so watch the portion.

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13gNet carbs
18gTotal carbs
5gFibre
45gProtein
72gFat
850Calories

What it is

Canned corned beef, a popular ingredient in Nigerian homes, grilled or pan-fried until slightly crispy, then tossed with a vibrant mix of sautéed onions, bell peppers, and habanero for a spicy kick. Often served as a quick, flavorful meal.

Key ingredients

Canned corned beef, onions, red and green bell peppers, habanero peppers, vegetable oil, seasoning cubes, salt.

How to make it keto

Request grilling or pan-frying with minimal oil. Confirm no added sugars in the sauce/seasoning. Increase spice level for flavor without carbs.

Watch out for

Hidden sugars in seasoning cubes, generous use of bell peppers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 458 Nigerian dishes ›

Shish Kebab
Shish Kebab
Grilled Chicken/Beef Skewers (No Rice/Fries)
Smoked Catfish Stew
Smoked Catfish Stew
Rich Smoked Catfish Stew
Smoked Chicken with Habanero Sauce
Smoked Chicken with Habanero Sauce
Smoked Chicken Thighs with Spicy Pepper Sauce
Stewed Chicken and Peppers
Stewed Chicken and Peppers
Rich Tomato-Pepper Chicken Stew (No Carbs)
Stewed Gizzards and Peppers
Stewed Gizzards and Peppers
Gizdodo (Gizzard Stew, no Plantain)
Stewed Pomo
Stewed Pomo
Stewed Cowhide with Pepper Sauce (No Carb Sides)

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