Biff Indrefilet med Bearnaisesaus og Smørdampet Brokkoli
Beef Tenderloin with Béarnaise Sauce and Butter-Steamed Broccoli
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Norwegian dishes.
What it is
A perfectly grilled or pan-fried Norwegian beef tenderloin steak, generously topped with a rich, tangy Béarnaise sauce. Accompanied by tender, butter-steamed broccoli florets, ensuring a satisfying and low-carb meal.
Key ingredients
Beef tenderloin, butter, egg yolks, white wine vinegar, shallots, tarragon, lemon juice, broccoli, olive oil, salt, pepper.
Optional tweaks
Ensure no potato, fries, rice, or other high-carb sides are served. Verify Béarnaise sauce is made without flour/starch thickeners (standard for authentic Béarnaise).
Say this to the waiter (Norwegian)
Jeg ønsker ingen poteter, pommes frites, ris eller andre karbohydratrike sider. Er bearnaisesausen uten mel eller stivelse?
Please serve without potatoes, fries, rice, or other high-carb sides. Confirm the Béarnaise is made without flour or starch.
Watch out for
Sugary reductions in Béarnaise (unlikely but possible), excessive use of shallots, starchy thickeners in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
