Braisert Oksehale med Sellerirotpuré og Grønne Bønner
Braised Oxtail with Celeriac Puree and Green Beans
Yes, with a tweak: ensure the braising liquid is not thickened with flour or sugar. About 10g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
Tender, fall-off-the-bone oxtail, slow-braised in a rich, savory broth, served with a velvety celeriac puree and crisp green beans. A comforting and hearty dish.
Key ingredients
Oxtail, beef broth, red wine (dry), onions, garlic, bay leaves, thyme, celeriac, heavy cream, butter, green beans, olive oil, salt, pepper.
How to make it keto
Ensure the braising liquid is not thickened with flour or sugar. Confirm the celeriac puree is made without potatoes or added sugar. Request green beans (or other keto greens) instead of carby vegetable sides.
Say this to the waiter (Norwegian)
Sørg for at braiseringsvæsken er uten mel eller sukker. Bekreft at sellerirotpuréen er uten poteter eller tilsatt sukker. Jeg ønsker grønne bønner (eller keto-grønnsaker) som tilbehør.
Please ensure the braising liquid has no flour or sugar. Confirm celeriac puree is without potato or added sugar. I'd like green beans (or keto greens) as sides.
Watch out for
Flour-thickened braising liquid, sugary sauces, potato in puree, high-carb vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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