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All cuisines › Norwegian

Gravet Elg med Tyttebærkrem

Cured Moose with Lingonberry Cream

Yes, with a tweak: ensure no bread, crackers, or sugary sauces are served. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.

Needs a tweakHigh ProteinGame
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5gNet carbs
6gTotal carbs
1gFibre
28gProtein
25gFat
350Calories

What it is

Thinly sliced, cured moose meat, prepared similarly to gravlax but offering a deeper, richer game flavor. Served with a light, unsweetened cream flavored with traditional Norwegian lingonberries (tyttebær), which are naturally lower in sugar than other berries.

Key ingredients

Moose meat, salt, sugar (for curing, largely removed), black pepper, juniper berries, heavy cream, unsweetened lingonberries, fresh herbs.

How to make it keto

Ensure no bread, crackers, or sugary sauces are served. Verify lingonberry cream is unsweetened.

Say this to the waiter (Norwegian)

Ingen brød, kjeks eller sukkerholdige sauser, takk. Er tyttebærkremen usøtet?

Please serve without bread, crackers, or sugary sauces. Is the lingonberry cream unsweetened?

Watch out for

Residual sugar from the curing process (usually minimal), added sugar in the lingonberry cream or other garnishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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