Volstruis Carpaccio met Rucola en Parmesaan
Ostrich Carpaccio with Rocket & Parmesan
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 South African dishes.
What it is
Exquisitely thinly sliced, raw ostrich fillet, typically served with fresh rocket leaves, shaved Parmesan cheese, capers, and a drizzle of olive oil. A gourmet South African starter.
Key ingredients
Ostrich fillet, rocket, Parmesan cheese, capers, olive oil, lemon juice, salt, black pepper, optional balsamic glaze.
Optional tweaks
Request balsamic glaze on the side or omitted entirely as it often contains significant sugar. Ensure no bread or toast points are served with the carpaccio.
Watch out for
Sugary balsamic glazes, bread/toast points served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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