Røkt Makrellfilet med Rømme, Rødløk og Hardkokt Egg
Smoked Mackerel Fillet with Sour Cream, Red Onion and Hard-boiled Egg
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Norwegian dishes.
What it is
A classic Scandinavian cold dish featuring a flaky smoked mackerel fillet served with a dollop of traditional Norwegian sour cream (rømme), thinly sliced red onion, and chopped hard-boiled egg.
Key ingredients
Smoked mackerel fillet, sour cream (rømme), red onion, hard-boiled egg, fresh dill or chives.
Optional tweaks
Ensure no bread, crackers, potatoes, or sugary pickled vegetables are served with the dish.
Say this to the waiter (Norwegian)
Jeg ønsker Røkt Makrellfilet uten brød, kjeks, poteter eller søte syltede grønnsaker, takk.
No bread, crackers, potatoes, or sugary pickled vegetables with the Røkt Makrellfilet, please.
Watch out for
Potential for hidden sugars in sour cream (less common in Norway) or any accompanying dressings/pickles often served with cold fish dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
