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All cuisines › Norwegian

Stekt Andebryst med Usøtet Rødkål og Smørstekt Sopp

Pan-fried Duck Breast with Unsweetened Red Cabbage and Butter-fried Mushrooms

Yes, with a tweak: ensure the red cabbage is prepared without sugar (often a significant carb risk). About 8g net carbs per serving, on the higher side for Norwegian food, so watch the portion.

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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
65gFat
850Calories

What it is

Crispy-skinned pan-fried duck breast, sliced and served with a side of unsweetened braised red cabbage and rich butter-fried mushrooms. Potatoes or lingonberry jam (often sweetened) are omitted.

Key ingredients

Duck breast, red cabbage, butter, white wine vinegar, water, mushrooms, salt, pepper, thyme.

How to make it keto

Crucially, ensure the red cabbage is prepared without sugar (often a significant carb risk). Omit any fruit sauces (e.g., lingonberry jam) and starchy sides.

Say this to the waiter (Norwegian)

Kan dere bekrefte at rødkålen er tilberedt uten sukker? Jeg ønsker ingen fruktsauser eller stivelsesrike sider, takk.

Please ensure the red cabbage is prepared without sugar. I'd like no fruit sauces or starchy sides, please.

Watch out for

Sugar in red cabbage, fruit jams/sauces, potato/root vegetable sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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