Stekt Klippfisk med Bacon og Smør
Pan-Fried Salted Cod with Bacon and Butter (Keto Friendly)
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Norwegian dishes.
What it is
Flaky, pan-fried dried and salted cod (klippfisk), desalted and served simply with crispy bacon and generous melted butter. Naturally keto, just ensure appropriate sides are chosen or omitted.
Key ingredients
Desalted klippfisk (cod), bacon, butter, olive oil, fresh parsley, lemon wedge.
Optional tweaks
Ensure no potato or starchy vegetable sides are served. Focus on the fish, bacon, and butter. Add a squeeze of lemon.
Say this to the waiter (Norwegian)
Vennligst ingen poteter eller stivelsesrike grønnsaker. Kun fisken, baconet og smøret, gjerne med litt sitron.
Please ensure no potatoes or starchy vegetables are served. Just the fish, bacon, and butter, with a squeeze of lemon.
Watch out for
Often served with potatoes or root vegetables; ensure these are omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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