Chicken Shaslik Skewers (Keto-Modified)
Grilled Chicken and Vegetable Skewers
Yes, with a tweak: request no sugary sauce or glaze, or ask for a simple dry rub. About 10g net carbs per serving.
What it is
Marinated chicken chunks grilled on skewers with bell peppers, onions, and tomatoes. Modified to be served without the typical sugary sauce and carb sides.
Key ingredients
Chicken breast/thigh, Bell peppers (various colors), Onions, Tomatoes, Yogurt, Ginger-garlic paste, Lemon juice, Red chili powder, Cumin powder, Coriander powder, Turmeric, Salt, Black pepper, Oil/Ghee.
How to make it keto
Request no sugary sauce or glaze, or ask for a simple dry rub. Ensure it's served without rice or naan, opt for a side salad or plain grilled vegetables if available.
Watch out for
Sugary marinade/sauce, high-carb vegetables in garnish, often served with rice/naan (to be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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