Mahi Safed Salan
White Fish Curry
Yes, with a tweak: ensure no corn flour, besan (chickpea flour), or other carbohydrate-based thickeners are used. About 11g net carbs per serving.
What it is
A delicate and creamy fish curry featuring tender fish fillets (such as Rahu or Basa) simmered in a rich, white gravy made from a base of yogurt and cream. Flavored with subtle spices like green chilies, white pepper, ginger, garlic, and cardamom, giving it a distinct, light flavor profile.
Key ingredients
Fish fillets, yogurt, heavy cream, onions (minimal, pureed), ginger-garlic paste, green chilies, white pepper powder, black pepper powder, cumin powder, green cardamom, salt, cooking oil/ghee.
How to make it keto
Crucially, ensure no corn flour, besan (chickpea flour), or other carbohydrate-based thickeners are used. Request minimal onions. Confirm no sugar is added. Served without rice or naan.
Watch out for
Use of corn flour/besan for thickening, excessive onions in the base, hidden sugar, served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
