Qalayat Kelawi wal Qalb
Kidney and Heart Fry-up
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Palestinian dishes.
What it is
A traditional offal delicacy, this fry-up combines tender pieces of lamb kidney and heart, pan-fried with onions, garlic, and fresh herbs. A flavorful and nutrient-dense dish, often enjoyed for breakfast or brunch.
Key ingredients
Lamb kidney, lamb heart, onions, garlic, olive oil, fresh parsley, salt, black pepper, cumin, chili flakes (optional).
Optional tweaks
Ensure no potatoes or rice are added to the skillet or served as a side. Request without bread.
Watch out for
Large quantities of onions, or being served with bread/rice/potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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