Bife a la Criolla (Keto Modificado)
Creole Style Beef Steak with Keto Vegetables
Yes, with a tweak: request no potatoes, rice, or mandioca as side dishes. About 8g net carbs per serving.
What it is
A tender beef steak stewed in a rich, savory Creole sauce made from sautéed onions, bell peppers, and fresh tomatoes. The keto modification focuses on the flavorful stewed meat and vegetables, omitting traditional starchy accompaniments.
Key ingredients
Beef steak (e.g., sirloin, round), tomatoes, onions, green bell peppers, garlic, olive oil, beef broth, spices (oregano, cumin, paprika), salt, black pepper.
How to make it keto
Crucially, request no potatoes, rice, or mandioca as side dishes. Ensure the Creole sauce contains no added sugar or starchy thickeners. Ask for extra keto-friendly vegetables like broccoli or green beans if available.
Watch out for
Hidden sugars in tomato-based sauces, starchy thickeners, traditional high-carb side dishes (rice, potatoes, mandioca).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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