Chicharrón de Pato (Keto Modificado)
Peruvian Fried Duck Chicharrón (Keto Modified)
Yes, with a tweak: confirm no flour or breading is used for frying. About 2g net carbs per serving, lower than 9 in 10 Peruvian dishes.
What it is
Crispy, savory pieces of duck, typically first boiled or slow-cooked until tender, then deep-fried until the skin is crackling and the meat is succulent. Seasoned simply with salt and pepper, modified to be served without any breading or starchy accompaniments.
Key ingredients
Duck meat and skin, lard or cooking oil for frying, salt, black pepper, garlic (optional).
How to make it keto
Confirm no flour or breading is used for frying. Request no starchy sides like yuca, plantains, or potatoes.
Watch out for
Use of flour/breading, starchy side dishes (yuca, plantains, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.