Codorniz a la Parrilla con Hierbas
Grilled Quail with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Peruvian dishes.
What it is
Tender quail, marinated in garlic, olive oil, and fresh herbs (such as rosemary, thyme, and oregano), then grilled to perfection. This dish highlights the natural flavors of the game bird without relying on high-carb accompaniments.
Key ingredients
Quail, olive oil, garlic, rosemary, thyme, oregano, lime juice, salt, pepper.
Optional tweaks
Ensure no sugary marinades are used. Request with a side of simple greens or no side at all, specifically avoiding rice or potatoes.
Watch out for
Sugary marinades, starchy side dishes if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
