Enrollado de Res Relleno (Keto Modificado)
Stuffed Beef Roll (Keto Modified)
Yes, with a tweak: ensure no flour or starch is used to thicken the braising liquid. About 7g net carbs per serving.
What it is
Thin slices of beef are rolled around a savory filling of hard-boiled eggs, black olives, and bell peppers, then slowly braised in a rich, herb-infused broth until tender. Modified to be served without high-carb sides like rice or potatoes.
Key ingredients
Beef (e.g., top round, flank), hard-boiled eggs, black olives, red bell pepper, red onion, garlic, beef broth, bay leaf, oregano, parsley, olive oil, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the braising liquid. Request no rice or potatoes. Can be served with a simple green salad or steamed low-carb vegetables.
Watch out for
Flour/starch thickeners in the braising sauce, hidden sugars in some broths, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.