Ensalada de Palmito con Camarones
Heart of Palm Salad with Shrimp
Yes, keto as served. About 7g net carbs per serving.
What it is
A light and refreshing salad featuring tender slices of hearts of palm, grilled or sautéed shrimp, fresh mixed greens, creamy avocado slices, and a simple vinaigrette dressing. Perfect for a lighter keto meal.
Key ingredients
Hearts of palm, shrimp, mixed greens, avocado, olive oil, lime juice, salt, pepper, optional aji limo (for spice).
Optional tweaks
Ensure the dressing is a simple oil-and-vinegar or oil-and-lime based, with no added sugar. Avoid any croutons or high-carb garnishes.
Watch out for
Hearts of palm contain some natural carbs, which can add up in large portions. Restaurant vinaigrettes often contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
