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All cuisines › Peruvian

Huevos con Queso y Palta

Eggs with Cheese and Avocado

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Peruvian dishes.

Keto as servedHigh FatEgg
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4gNet carbs
10gTotal carbs
6gFibre
25gProtein
50gFat
600Calories

What it is

A simple yet satisfying dish of scrambled or fried eggs, combined with melted local cheese (e.g., queso fresco or Edam) and creamy slices of fresh avocado. A popular and naturally keto-friendly option for breakfast or a light meal.

Key ingredients

Eggs, Peruvian cheese (e.g., queso fresco, Edam), fresh avocado, butter or olive oil, salt, pepper.

Optional tweaks

Ensure no bread, rice, or other starchy sides are served. Verify the cheese doesn't contain hidden starches (uncommon for natural cheese).

Watch out for

Often served with bread, rice, or potatoes. Some processed cheeses can contain starches.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Peruvian menuAll 178 Peruvian dishes ›

Filete de Res a la Plancha
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Hígado a la Plancha con Vegetales
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Grilled Beef Liver with Keto Vegetables
Hígado Encebollado
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Pan-Seared Beef Liver and Onions with Keto Sides
Huevos Fritos con Cecina
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Fried Eggs with Cured Pork
Huevos Rellenos de Atún
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Deviled Eggs with Tuna (Peruvian Style)
Huevos Revueltos con Salchicha Huachana
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Scrambled Eggs with Huachana Sausage (No Bread)

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