Keto Carapulcra de Cerdo con Cauliflor y Daikon
Keto Pork Carapulcra with Cauliflower and Daikon
Yes, with a tweak: requires the specific substitution of papa seca with riced cauliflower and daikon radish. About 12g net carbs per serving, on the higher side for Peruvian food, so watch the portion.
What it is
A rich and deeply flavored Peruvian stew, featuring tender slow-cooked pork belly or shoulder. The traditional dried potatoes (papa seca) are expertly replaced with riced cauliflower and daikon radish, absorbing the flavors of aji panca, aji mirasol, and ground peanuts, offering a hearty keto alternative.
Key ingredients
Pork belly/shoulder, riced cauliflower, daikon radish (diced), aji panca paste, aji mirasol paste, ground peanuts, garlic, red onion, olive oil, cumin, oregano, vegetable broth, salt, black pepper.
How to make it keto
Requires the specific substitution of papa seca with riced cauliflower and daikon radish. Ensure all aji pastes are sugar-free. Omit any accompanying rice or potatoes.
Watch out for
Onions, garlic, and aji pastes (potential hidden sugars). Peanuts contain carbs. Cauliflower and daikon contribute net carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
