Pescado al Mojo de Ajo
Fish in Garlic Sauce
Yes, with a tweak: request no rice, no potatoes, and no yuca. About 7g net carbs per serving.
What it is
A succulent pan-fried or grilled fish fillet, generously drenched in a rich sauce of sautéed garlic, olive oil, white wine, and often a hint of lime. Typically accompanied by rice and potatoes, which must be omitted.
Key ingredients
White fish fillet (e.g., sole, mahi-mahi), garlic, olive oil, white wine, lime juice, cilantro, salt, pepper.
How to make it keto
Request no rice, no potatoes, and no yuca. Confirm no flour or starch used in the sauce.
Watch out for
Flour or cornstarch used as a thickener in the sauce, hidden sugars, quality and quantity of cooking oil.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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