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All cuisines › Peruvian

Sangrecita Revuelta con Huevo (Keto Modified)

Scrambled Eggs with Peruvian Chicken Blood (Keto)

Yes, with a tweak: omit any accompanying potatoes, rice, or other carb sides. About 8g net carbs per serving.

Needs a tweakHigh ProteinChicken
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
45gFat
600Calories

What it is

A hearty and unique Peruvian breakfast or main dish featuring scrambled eggs blended with seasoned chicken blood, sautéed with red onion, garlic, aji panca, and fresh mint. Often served with potatoes or rice, which are excluded for keto.

Key ingredients

Chicken blood, eggs, red onion, garlic, aji panca paste, fresh mint, cooking oil (e.g., vegetable, olive), salt, black pepper.

How to make it keto

Omit any accompanying potatoes, rice, or other carb sides. Confirm no added sugar in aji panca paste.

Watch out for

Onions and garlic can contribute carbs in larger quantities. Hidden sugars in pre-made aji panca paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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