Bitki Wołowe w Keto Sosie Pieczeniowym
Braised Beef Cutlets with Keto Pan Gravy and Low-Carb Sides
Yes, with a tweak: explicitly request that the gravy be thickened without flour (e.g., reduced or with xanthan gum) and ensure all accompanying side dishes are low-carb, such as steamed… About 8g net carbs per serving, on the higher side for Polish food, so watch the portion.
What it is
Slow-cooked, tender beef cutlets braised in a rich and savory pan gravy, typically served with keto-friendly vegetables like cauliflower puree or steamed green beans instead of traditional potatoes or kasza.
Key ingredients
Beef cutlets, beef broth, butter, onions, mushrooms (optional), heavy cream (optional), spices (salt, pepper, bay leaf, allspice), low-carb vegetables (e.g., cauliflower, green beans).
How to make it keto
Explicitly request that the gravy be thickened without flour (e.g., reduced or with xanthan gum) and ensure all accompanying side dishes are low-carb, such as steamed vegetables or a simple salad without sugary dressing.
Say this to the waiter (Polish)
Do Bitek Wołowych: proszę sos bez mąki. Wszystkie dodatki muszą być niskowęglowodanowe: np. warzywa na parze lub sałata bez słodkiego dressingu.
For Bitki Wołowe: please ensure gravy is thickened without flour. All side dishes must be low-carb, like steamed vegetables or a simple salad without sugary dressing.
Watch out for
Gravy often thickened with flour or starch; hidden sugars in some restaurant gravies; traditionally served with high-carb sides like potatoes or kasza.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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