Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Polish

Borowiki Marynowane (Bez Cukru)

Marinated Porcini Mushrooms (Sugar-Free)

Yes, with a tweak: it is critical to confirm with the restaurant that no sugar or sweeteners are added to the mushroom marinade. About 5g net carbs per serving.

Needs a tweakLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
8gProtein
10gFat
150Calories

What it is

A classic Polish appetizer of firm, earthy porcini mushrooms marinated in a tangy, spiced vinegar brine. Modified to be sugar-free for a keto diet, offering a sharp and aromatic flavor.

Key ingredients

Porcini mushrooms, water, vinegar, onion, bay leaf, mustard seeds, allspice, black peppercorns, salt.

How to make it keto

It is critical to confirm with the restaurant that no sugar or sweeteners are added to the mushroom marinade.

Say this to the waiter (Polish)

Czy marynata do Borowików Marynowanych jest bez cukru i słodzików?

Are the Borowiki Marynowane prepared without any sugar or sweeteners in the marinade?

Watch out for

The primary carb risk is hidden sugar in the pickling or marinating liquid.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Polish menuAll 392 Polish dishes ›

Biała Kiełbasa
Biała Kiełbasa
White Sausage (Boiled/Baked)
Bigos
Bigos
Hunter's Stew
Boczek Pieczony
Boczek Pieczony
Roasted Pork Belly
Dorsz Pieczony z Warzywami
Dorsz Pieczony z Warzywami
Baked Cod with Dill and Keto Vegetables
Dziczyzna Duszona z Niskowęglowodanowymi
Dziczyzna Duszona z Niskowęglowodanowymi
Braised Game Meat with Low-Carb Vegetables (Keto)
Filet z Kurczaka w Kremowym Sosie Grzybowym
Filet z Kurczaka w Kremowym Sosie Grzybowym
Chicken Fillet in Creamy Mushroom Sauce (Keto)

Other vegetable dishes around the world

Mchuzi wa Biringanya
Mchuzi wa Biringanya
Kenyan
Broccoli Cheddar Soup
Broccoli Cheddar Soup
American
Grenouilles à la Provençale
Grenouilles à la Provençale
French
Champiñones al Ajillo
Champiñones al Ajillo
Cuban
Berenjenas a la Parmesana
Berenjenas a la Parmesana
Argentinian
Salada Mista
Salada Mista
Brazilian