Dorsz po Gdańsku (Keto)
Baked Cod Gdańsk-Style (with Mushrooms, Cheese, and Keto Vegetables)
Yes, with a tweak: explicitly request no potatoes or other starchy sides. About 9g net carbs per serving, on the higher side for Polish food, so watch the portion.
What it is
A flavorful dish featuring cod fillet baked with a rich topping of sautéed mushrooms, onions, and melted cheese, typically prepared without traditional potato accompaniments.
Key ingredients
Cod fillet, butter, fresh mushrooms (e.g., champignons), onions, high-fat cheese (e.g., Gouda/Edam), heavy cream, fresh dill, salt, black pepper, olive oil. Served with a side of steamed broccoli or green beans.
How to make it keto
Explicitly request no potatoes or other starchy sides. Confirm no flour or sugar in the sauce or seasoning. Ensure side vegetables are low-carb.
Say this to the waiter (Polish)
Proszę Dorsz po Gdańsku bez ziemniaków i skrobiowych dodatków. Czy sos i przyprawy są bez mąki/cukru, a warzywa są niskowęglowodanowe?
For the Dorsz po Gdańsku, please ensure no potatoes or starchy sides. Confirm no flour/sugar in the sauce or seasoning, and side vegetables are low-carb.
Watch out for
Hidden flour used to thicken the mushroom-cheese topping, sugar in seasoning, high-carb vegetables if not specified (e.g., carrots, peas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
